Testimonials
Hi Michelle,
Have shared a similar experience to yours and many other headache sufferers
trying everything. After dealing with the side effects of many medications &
physician incompetence to prescribing more of the same I made the decision to
treat my daily tension headaches naturally, about a year ago. The problem is
that I still have them, even though they are at a somewhat lower more tolerable
level. My issue is that they sometimes they trigger my migraines, which are a
much more serious problem. I exercise daily, but have not done any of the weight
training you describe in your essay. Also I have not tried sitting in a Sauna. I
did have a PT who I was working with that would use that hot/cold treatment, but
I only received short term benefits from that treatment. Which is kind of my
experience with all the treatments that I have tried.
A couple questions for you. Can you beat this thing without taking prescription
medication? What specific types of Yoga have you found to be more effective?
Would you recommend Personal Trainer on the weights (I never have used weights
before)? & Lastly Does improving one's posture while sitting, reclining, driving
etc help? Thanks again, and I would have to agree that even though you are not
medically trained you know your subject matter very well. Matter of fact I wish
several of the Neurologists that I have seen would have read your piece.
Regards,
M. G.
For about two and a half years I had either a headache or head pressure every
day. My stress headache simply gone. You gave me tools to deal with my headaches
so effectively. It really works.
With great thanks.
A. C.
I think the upper body exercise is KEY, plus I just started taking the
Pamelor 25mg. I still have headaches, but they are not nearly as bad nor do they
seem to stay for days or weeks, like before. It is great to get just a "normal
headache".
Thanks for the input.
Sincerely.
C. R.
I received the Headache Treatment material you sent me. It certainly has a
great deal of information that will be helpful, since I suffer with tension
headaches that are likely caused by my work as an accountant who sits behind a
computer almost all day every day. Thanks for putting this information together.
I'm going to try to acupuncture and yoga. I've tried some of the trycyclics for
several months but they seem to diminish my mental abilities.
Best wishes.
M. M.
Dear Michelle, I read your program and feel overwhelmed. Many frustrating
years behind and I’ve got a light at the end of tunnel. I suffer from Tension
Headache for almost 20 years until now. I am 42 years old now. Actually this
illness term not really used by doctors in India. Browsing the Internet I found
out that I am not along, many people have same symptoms and same questions as I
do, but with your program I’ve got answers for all of them.
Thanks and regards,
M. P. ,Bangalore
I have had severe headaches for several years and have tried several
different medications and had no success with any of them, I consulted doctors,
neurologists, chiropractors and spent hundreds of dollars for head scans and
x-rays, all to no avail.
Since taking your advice and following your recommended program, my pain has
disappeared.
K. W.
My headaches were very bad. I was not able to work, drive, or function at all
because of the pain. I credit your program for the largest part of my
improvement. Only after I started to follow your program I first saw a reduction
in headache frequency. I am able to function at my regular pace and feel great.
Thanks Michelle!
H. G.
I have not had a headache for a day and I get them everyday of my life. I
follow your program and it greatly improved my headaches. I was amazed and
thrilled with the results. This is the best $20.00 I have ever spent.
M. K.
Hello Michelle,
Just to let you know that I got your program and I liked what I read, just
knowing the fact that it is possible to get over this condition. It's funny, in
the last 5 years I went through so many doctors (2 neuro. (cat scan, mri etc)
sinuses doctor) including my family doctor and friend and nobody ever realized
that my headaches are due to anxiety and mild depression…
P.
